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Personal Training
Specialized 1-on-1 training tailored to your goals and fitness levels.
All tailored to your needs from:
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Weight Loss
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Body Fat Reduction
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Body Composition Revamp
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Physical Performance
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Muscle Mass
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Mental Focus
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Personal knowledge
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Strength training
Packages are offered all dependant on your goals, experience, and lifestyle:
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2, 3 or 4 session per week
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minimum 6 month commitment on any package
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rates start at $75/session and vary depending on the frequency
Payment options are as follows:
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Monthly
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Paid in full
Partner Training
Specialized tandem training that allows you and a friend to reach each of your individual goals, while challenging one another:
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positive, upbeat sessions that allow for friendly competition, while still goal oriented.
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can have up to 3 individuals per session
Partner training allows for 20-25% off 1-on-1 training prices.
Packages are offered dependant on your groups goals, experience, and lifestyle for either 2, 3 or 4 sessions a week.
Payment options are as follows:
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Monthly
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Paid in full
Diet
Planning
Nutritional planning tailored to your individual body needs and lifestyle.
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Fully individualized to your tastes, goals, and lifestyle
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Weekly Check-Ins
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Daily Communication
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Unlimited Diet Adjustments based on progression
Program:
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3 Month minimum: $150/month
(with training package) -
3 Month minimum: $200/month
(without training package)
Online
Training
Specialized program created for your individual goals:
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Includes full collaborative workout program that allows for live entries/tracking, regimented split, and guidelines
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Unlimited Communication
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Weekly check-ins
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From home workouts to apartment gyms to big box, whatever you have access to is how your plan is built.
Program:
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All-in-One: $350/month
(12 week - diet and training package) -
Training Plan: $200/month
(3 month minimum)
