Specialized 1-on-1 training tailored to your goals and fitness levels.

All tailored to your needs from:

• Weight Loss

• Body Fat Reduction

• Body Composition Revamp

• Physical Performance

• Muscle Mass

• Mental Focus

• Personal knowledge

• Strength training

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Packages are offered all dependant on your goals, experience, and lifestyle:

• ​2, 3  or 4 session per week​

• minimum 6 month commitment on any package

• rates start at $75/session and vary depending on the frequency

Payment options are as follows:

• Monthly

• Paid in full

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Specialized tandem training that allows you and a friend to reach each of your individual goals, while challenging one another:

• positive, upbeat sessions that allow for friendly competition, while still goal oriented.

• can have up to 3 individuals per session

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Partner training allows for 20-25% off 1-on-1 training prices.

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Packages are offered dependant on your groups goals, experience, and lifestyle for either 2, 3 or 4 sessions a week.​

Payment options are as follows:

• Monthly

• Paid in full

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Specialized program created for your individual goals:

• Includes full collaborative workout program that allows for live entries/tracking, regimented split, and guidelines

• Unlimited Communication​

• Weekly check-ins

• From home workouts to apartment gyms to big box, whatever you have access to is how your plan is built.

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Program:

• All-in-One: $350/month
  (12 week - diet and training package)

• Training Plan: $200/month
  (3 month minimum)