Personal Training

Specialized 1-on-1 training tailored to your goals and fitness levels.

All tailored to your needs from:

• Weight Loss

• Body Fat Reduction

• Body Composition Revamp

• Physical Performance

• Muscle Mass

• Mental Focus

• Personal knowledge

​

4 Packages are offered all dependant on your goals, experience, and lifestyle:

1. 24 sessions: $70/session

2. 38 sessions: $66/session

3. 50 sessions: $64/session​

4. 72 sessions: $62/session​

Payment options are as follows:

• Monthly

• Paid in full

​​

​

Partner Training

Specialized tandem training that allows you and a friend to reach each of your individual goals, while challenging one another:

• positive, upbeat sessions that allow for friendly competition, while still goal oriented.

• can have up to 3 individuals per session

​

Partner training allows for 20% of 1-on-1 training prices.

​

4 packages are offered dependant on your groups goals, experience, and lifestyle:

1. 24 sessions: $52.5/session/person

2. 38 sessions: $49.5/session/person

3. 50 sessions: $48/session/person

4. 72 sessions: $46.5/session/person

Payment options are as follows:

• Monthly

• Paid in full

​

​

​

​

​

Diet

Planning

Nutritional planning tailored to your individual body needs and lifestyle.

• Fully individualized to your tastes, goals, and lifestyle

• Weekly Check-Ins

• Daily Communication

• Unlimited Diet Adjustments based on progression

​​

Program:

• 3 Month minimum: $150/month
  (with training package)

• 3 Month minimum: $200/month
  (without training package)

Online

Training

Specialized program created for your individual goals:

• Includes full collaborative workout program that allows for live entries/tracking, regimented split, and guidelines

• Unlimited Communication​

• Weekly check-ins

• From home workouts to apartment gyms to big box, whatever you have access to is how your plan is built.

​​

Program:

• All-in-One: $375/month
  (12 week - diet and training package)

• Training Plan: $250/month
  (3 month minimum)